With spring comes warmer weather, budding plants and green grass. Yet for a lot of people spring means allergies, hay fever and colds which affect the sinuses. Here’s some tips to soothe your sinuses and feel better, faster. Read More
top 5 tips: for sinusitis
beating school anxiety
Learn tips for identifying anxiety as part of school related stresses and which homeopathic remedies are best suited to the individual situation. Download PDF 137k
sore throat solutions: gargling!
Whether you have a sore throat, dry mouth or feel a cold coming on, these tried and true old-fashioned gargles will make you feel better sooner! Download PDF 343k
top 5 tips: to fight colds this season
Great tips on fighting colds from washing your hands to what type of supplements to take. read more
